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F Ck That

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F*ck That

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Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a ...

  • L'auteur : ,
  • Editeur: Crown/Archetype
  • ISBN: 110190724X
  • Genre: Humor
  • Nombre de pages: 64
  • Langue: French/English
  • Vues: 1168
  • Telecharger: 1168
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Détails: Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won’t stop calling. This refreshingly honest self-help book will guide you through a meditation to “breathe in strength, and breathe out bullsh*t.” An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you…because they are f*cking everywhere. Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.


F*ck, That's Delicious

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This ain’t no cookbook. This ain’t no memoir. This is Action Bronson’s devotional, a book about the overwhelming power of delicious—no, f*cking ama ...

  • L'auteur : Action Bronson,Rachel Wharton
  • Editeur: Abrams
  • ISBN: 1683351169
  • Genre: Cooking
  • Nombre de pages: 224
  • Langue: French/English
  • Vues: 1887
  • Telecharger: 1887
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Détails: This ain’t no cookbook. This ain’t no memoir. This is Action Bronson’s devotional, a book about the overwhelming power of delicious—no, f*cking amazing—food. Bronson is this era’s Homer, and F*ck, That’s Delicious is a modern-day Odyssey, replete with orgiastic recipes, world travel, siren songs, and weed. Illustrated, packed with images, and unlike any book in the entire galaxy, Bronson’s F*ck, That’s Delicious includes 40-plus recipes inspired by his childhood, family, tours, and travels. Journey from bagels with cheese that represent familial love to the sex and Big Macs of upstate New York fat camp and ultimately to the world’s most coveted five-star temples of gastronomy. And: the tacos in LA. The best Dominican chimis. Jamaican jerk. Hand-rolled pasta from Mario. Secrets to good eating from Massimo. Meyhem Lauren’s Chicken Patty Potpie. And more! more! more!


Stoned Beyond Belief

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The ultimate love letter to the world's most magical plant: Weed. Best-selling author, rapper, chef, and television star Action Bronson is a marijuana supe ...

  • L'auteur : Action Bronson,Rachel Wharton
  • Editeur: Abrams
  • ISBN: 1683354907
  • Genre: Music
  • Nombre de pages: 224
  • Langue: French/English
  • Vues: 1000
  • Telecharger: 1000
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Détails: The ultimate love letter to the world's most magical plant: Weed. Best-selling author, rapper, chef, and television star Action Bronson is a marijuana superhero, and Stoned Beyond Belief is his masterpiece. This is an exploration of every corner of the pot galaxy, from highly scientific botanical analyses and the study of pot’s medicinal benefits to a guide to the wild world of weed paraphernalia. It's also a very personal tribute to a substance Bronson refers to as life changing, horizon-expanding, a conduit for happiness, a connector. Weed is to Action Bronson what the madeleine was to Proust: the door to true consciousness. Organized loosely as 100 entries, including 35 recipes, and packed with illustrations and photos, Stoned Beyond Belief is a trippy and munchie-filled experience as well as an entertainingly valuable resource for weed enthusiasts and scholars. Stoned Beyond Belief will delight Action Bronson fans and pot aficionados all across the universe.


Mindful As F*ck

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Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your as ...

  • L'auteur : Emily Horn
  • Editeur: Simon and Schuster
  • ISBN: 150721426X
  • Genre: Self-Help
  • Nombre de pages: 208
  • Langue: French/English
  • Vues: 338
  • Telecharger: 338
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Détails: Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.


F*ck No!

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How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck Are you burnt out from t ...

  • L'auteur : Sarah Knight
  • Editeur: Voracious
  • ISBN: 0316529133
  • Genre: Self-Help
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 1732
  • Telecharger: 1732
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Détails: How to say no without being an a**hole, from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna love F*CK NO! No is an acceptable answer, and it's time to start using it. Whether you're a People-Pleaser, Overachiever, Pushover, or have serious FOMO, bestselling "anti-guru" Sarah Knight helps you say what you really mean without being really mean--or burning out for fear of missing out. Life is so much better when you say no with confidence--and without guilt, fear, or regret. F*ck No! delivers practical strategies that give you the power to decline, and concrete examples that put the words right into your mouth. You'll discover: The joy of no No-Tips for all occasions How to set boundaries Fill-in-the-blank F*ckNotes The No-and-Switch, the Power No--and how to take no for an answer yourself And much more! Praise for Sarah Knight and the No F*cks Given Guides"Self-help to swear by." --Boston Globe"Genius." --Vogue"Hilarious, irreverent, and no-nonsense." --Bustle


F*ck Feelings

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New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your ...

  • L'auteur : Michael Bennett, MD,Sarah Bennett
  • Editeur: Simon and Schuster
  • ISBN: 1476790019
  • Genre: Self-Help
  • Nombre de pages: 384
  • Langue: French/English
  • Vues: 958
  • Telecharger: 958
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Détails: New York Times Bestseller The only self-help book you’ll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can’t change, and do the best with what you can control—the first steps to managing all of life’s impossible problems. Here is the cut-to-the-chase therapy session you’ve been looking for! Need to stop screwing up? Want to become a more positive person? Do you work with an ass? Think you can rescue an addicted person? Looking for closure after abuse? Have you realized that your parent is an asshole? Feel compelled to clear your name? Hope to salvage a lost love? Want to get a lover to commit? Plagued by a bully? Afraid of ruining your kid? Ready to vent your anger? In this brilliantly sensible and funny book, a Harvard-educated shrink and his comedy-writing daughter reveal that the real f-words in life are “feelings” and “fairness.” While most self-help books are about your feelings and fulfilling your wildest dreams, F*ck Feelings will show you how to find a new kind of freedom by getting your head out of your ass and yourself onto the right path toward realistic goals and feasible results. F*ck Feelings is the last self-help book you will ever need!


Tasty as F*ck

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Sweary meets simple in this fun and useful cookbook! Get a f*cking amazing meal on the table without all the bullsh*t. With Zoe Gifford's Tasty as F*ck, yo ...

  • L'auteur : Zoe Gifford
  • Editeur: Castle Point Books
  • ISBN: 1250272165
  • Genre: Cooking
  • Nombre de pages: 144
  • Langue: French/English
  • Vues: 1727
  • Telecharger: 1727
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Détails: Sweary meets simple in this fun and useful cookbook! Get a f*cking amazing meal on the table without all the bullsh*t. With Zoe Gifford's Tasty as F*ck, you can whip up some seriously good food—hold the crazy ingredients, hassle, and perfection. These easy recipes are sorted into sensible chapters, like “Sh*t You Can Eat with Your Hands” for lazy meals done right, “Healthy Sh*t That Tastes Unhealthy” for those days you want to be good but not at the expense of actual flavor, and “Easy, Impressive Sh*t” for when you know you have people coming over who definitely require those red carpets. Check out super f*cking forgiving recipes like: • F*ck, That’s Good, Spicy Fish Tacos • Hell Yeah Falafel with Tzatziki • Classy as Hell Blackberry-Peach Grilled Cheese • Butter Me Up Butter Chicken • I Can’t Even Lemony Salmon • Now, That’s a F*cking Steak • OMFG Chicken and Zucchini Whether you are a new cook, a tired cook, or a cook who just doesn’t give a f*ck anymore, you can find something to devour that won’t waste your time. Get your hands on recipes that are easy as f*cking pie and pat yourself on the back for skipping food delivery with Tasty as F*ck!


The Four Thoughts That F*ck You Up ... and How to Fix Them

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Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, yo ...

  • L'auteur : Daniel Fryer
  • Editeur: Random House
  • ISBN: 1473571588
  • Genre: Self-Help
  • Nombre de pages: 336
  • Langue: French/English
  • Vues: 1354
  • Telecharger: 1354
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Détails: Whatever life throws at you, learn to deal with it in a healthier and more rational way. When it comes to destructive emotions and unhelpful behaviours, you are your own worst enemy. Rather than people or situations driving you to depression, distraction or doughnuts, all too often it’s your own unhealthy beliefs and thought habits that hold you back and f**k everything up. But, what can you do about it? Highly Experienced REBT (Rational Emotive Behaviour Therapy) psychotherapist Daniel Fryer can stop these thoughts from messing up your life using a simple but effective model. In The Four Thoughts that F**k You Up ... And How to Fix Them he reveals the four unhealthy beliefs that hold you back (Dogmatic Demands, Dramas, I Can’t Copes and Pejorative Put-Downs) and shows you how to replace them with four healthy beliefs (Flexible Preferences, Perspectives, I Can Copes and Unconditional Acceptance) – in as little as six weeks. Yes, you read that right: Just six weeks to a new you. Developed in the mid-fifties by psychotherapist Albert Ellis, REBT is known as the first form of cognitive behaviour therapy (CBT). Not only is it an effective therapy, but it’s also an excellent philosophy for every day life. With this model, Daniel will help you identify a specific personal challenge and then reframe how you react to it, leading to a calmer, happier you. This approach is especially helpful if you struggle with stress, anxiety, depression, anger or self-doubt, or if you want to improve your relationships with family, colleagues and peers or, simply, yourself. When you free your mind from the thoughts that f**k you up, you’ll never look at anything the same way again. Want to get started?


Tidy the F*ck Up

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Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you ...

  • L'auteur : Messie Condo
  • Editeur: Simon and Schuster
  • ISBN: 1631585452
  • Genre: Humor
  • Nombre de pages: 192
  • Langue: French/English
  • Vues: 1224
  • Telecharger: 1224
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Détails: Even you can get your sh*t together! Tidy the F*ck Up is a funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up, where you’ll be handed the most useful tools for keeping your crap clean and organized without all the pressure. In this book, you’ll discover useful ways to figure out what to do with your sh*tpiles in an approachable, care-free way, and you’ll say farewell to the hair-pulling stress of marathon cleaning. Tossing all your junk in a closet doesn’t make it any less of a clusterf*ck, but approaching it little by little and making use of some helpful hints can do a world of wonders for all your sh*t, the comfort of your space, and your general sanity. With this hilarious guide, you’ll learn how to: Become a decision-making bad*ss Get rid of the sh*t you don’t need and keep the sh*t you do Live life after a clusterf*ck! And more! With a lighthearted tone that the finest sailors would admire, Tidy the F*ck Up will help you make your house a f*cking home.


Healthy as F*ck

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#1 Globe and Mail Bestseller Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ket ...

  • L'auteur : Oonagh Duncan
  • Editeur: Penguin
  • ISBN: 0735238278
  • Genre: Health & Fitness
  • Nombre de pages: 256
  • Langue: French/English
  • Vues: 1954
  • Telecharger: 1954
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Détails: #1 Globe and Mail Bestseller Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone - including yourself - stop you from going after it. And she'll show you how to make it happen. There's only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck.


Zen-Yoga

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The basis of this book is a manuscript in Sanskrit which he obtained from India and its value lies in the depth and detail with which this new material has ...

  • L'auteur : P. J. Saher
  • Editeur: Motilal Banarsidass
  • ISBN: 8120842790
  • Genre: Health & Fitness
  • Nombre de pages: 310
  • Langue: French/English
  • Vues: 550
  • Telecharger: 550
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Détails: The basis of this book is a manuscript in Sanskrit which he obtained from India and its value lies in the depth and detail with which this new material has been studied and presented. The author is to be congratulated, not for his skilful translation from Sanskrit but also for the clarity with which he has applied this to western needs and western minds. Much has been written in the past regarding the psychosomatic effects of Pranayama and Asanas but in his text, Dr Saher explains clearly the mechanism by which brain and mind operate in conjunction with bodily functions, emotions and psychic experience and also how these may be controlled and applied for our betterment. He also shows how specific areas of the brain control similar areas of mind, how these can be applied to Selfanalysis and using exercises also given in the text, so control both mind and body, that Self-Realisation is possible in the highest sense and that even before this stage is reached, Health, Harmony and Serenity will be attained, surely to be prized for themselves alone. This fascinating and profound book of ancient, Eastern esoteric wisdom backed by the latest discoveries and experiments of modern science treats the health of the soul by showing the relationship between soul and brain. Here is a practical guide to Zen-Yoga which can help to master suffering and harness latent powers. At a time when science is exploring outer space, Zen-Yoga helps us to explore the inner space of the human psyche, to recognize within ourselves new freedom – freedom to work out our destiny with integral consciousness or the divine supra – Self as the light within. This book is a cybernetic exploration of the mind’s inner space leading to expanded cosmo-electronic consciousness. Having shown the differences between Eastern and Western thought – processes, Saher explains how the sages of the East have acquired that source of wisdom and bliss which our misguided youth seeks vainly in hallucinogenic drugs.


Go the F**k to Sleep

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The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t g ...

  • L'auteur : Adam Mansbach
  • Editeur: Open Road Media
  • ISBN: 1453224742
  • Genre: Humor
  • Nombre de pages: 32
  • Langue: French/English
  • Vues: 1983
  • Telecharger: 1983
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Détails: The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.


The Fuck It List

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Face it, life is short and who has time to see 1000 places, read 1000 more "classics" or see 1000 movies somebody else deems essential, and all that nonsen ...

  • L'auteur : Kevin Pryslak
  • Editeur: Simon and Schuster
  • ISBN: 1632280558
  • Genre: Humor
  • Nombre de pages: 264
  • Langue: French/English
  • Vues: 1449
  • Telecharger: 1449
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Détails: Face it, life is short and who has time to see 1000 places, read 1000 more "classics" or see 1000 movies somebody else deems essential, and all that nonsense? Here is a list of 101 things you should never bother with from the fiendishly clever mind of Kevin Pryslak. The F*ck It List is a hilarious middle-finger salute to all those absurd life goals that will ensure an anxiety-filled middle age will be followed by shame-filled golden years. It pokes a sorely needed pin into a bloated rite of passage that's ripe for deflation. Do you really need to firewalk or didn't Oprah and Tony Robbins take care of that for us? Swimming with sharks is a really dumb idea, so let's leave that with the gullible reality tv desperadoes, shall we? Kevin Pryslak has come up with a "to don't list" that will have you laughing out loud and leave you with lots more time to do the all the things YOU really want to do!


The Life-Changing Magic of Not Giving a F*ck

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THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are yo ...

  • L'auteur : Sarah Knight
  • Editeur: Little, Brown
  • ISBN: 0316270733
  • Genre: Humor
  • Nombre de pages: 224
  • Langue: French/English
  • Vues: 680
  • Telecharger: 680
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Détails: THE "GENIUS" (Cosmopolitan) NATIONAL BESTSELLER ON THE ART OF CARING LESS AND GETTING MORE--FROM THE AUTHOR OF GET YOUR SH*T TOGETHER AND YOU DO YOU Are you stressed out, overbooked, and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? It's time to stop giving a f*ck. This brilliant, hilarious, and practical parody of Marie Kondo's bestseller The Life-Changing Magic of Tidying Up explains how to rid yourself of unwanted obligations, shame, and guilt--and give your f*cks instead to people and things that make you happy. The easy-to-use, two-step NotSorry Method for mental decluttering will help you unleash the power of not giving a f*ck about: Family drama Having a "bikini body" Iceland Co-workers' opinions, pets, and children And other bullsh*t! And it will free you to spend your time, energy, and money on the things that really matter. So what are you waiting for? Stop giving a f*ck and start living your best life today!


Calm the F*ck Down

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The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*c ...

  • L'auteur : Sarah Knight
  • Editeur: Voracious
  • ISBN: 0316529176
  • Genre: Self-Help
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 818
  • Telecharger: 818
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Détails: The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out -- and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Praise for Sarah Knight and the No F*cks Given Guides: "Self-help to swear by." -- The Boston Globe "Genius." -- Vogue "Hilarious, irreverent, and no-nonsense." -- Bustle


How to Not Give a F*ck at Christmas

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For a stressed-out, overbooked, steadfast giver of too many f*cks, the holidays can be your Kryptonite. In this season of giving, spending, going, doing, a ...

  • L'auteur : Sarah Knight
  • Editeur: Little, Brown
  • ISBN: 0316471992
  • Genre: Self-Help
  • Nombre de pages: 16
  • Langue: French/English
  • Vues: 1068
  • Telecharger: 1068
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Détails: For a stressed-out, overbooked, steadfast giver of too many f*cks, the holidays can be your Kryptonite. In this season of giving, spending, going, doing, and more, it's all too easy to wear yourself out pleasing everyone else. In The Life-Changing Magic of Not Giving A F*ck, Sarah Knight taught you how to shed your unwanted obligations, shame, and guilt, and devote your time and f*cks to things that make you happy. In this pint-sized ebook, she'll tell you how to apply the principles of not giving a f*ck that work for you 11 months of the year to the holiday season.


F*ck! I'm in My Twenties

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Everyone has that moment—the realization that adulthood has arrived, like a runaway train, and there’s no getting out of its way. From the hit Tumblr b ...

  • L'auteur : Emma Koenig
  • Editeur: Chronicle Books
  • ISBN: 1452119163
  • Genre: Humor
  • Nombre de pages: 128
  • Langue: French/English
  • Vues: 334
  • Telecharger: 334
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Détails: Everyone has that moment—the realization that adulthood has arrived, like a runaway train, and there’s no getting out of its way. From the hit Tumblr blog of the same name, F*ck! I’m in My Twenties perfectly captures the new generation currently testing the waters of post-college reality. Quick-witted and self-deprecating, the author pens irreverent missives, DIY diagrams, illustrations, and tongue-in-cheek checklists that chronicle her experience as a twenty-something living in the big city. Including the best of her beloved blog, plus over 50% new material, this is a perfect humor impulse buy for anyone who has a love-hate relationship with their twenties.


The Subtle Art of Not Giving a F*ck

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#1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us h ...

  • L'auteur : Mark Manson
  • Editeur: HarperCollins
  • ISBN: 006245773X
  • Genre: Self-Help
  • Nombre de pages: 224
  • Langue: French/English
  • Vues: 348
  • Telecharger: 348
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Détails: #1 New York Times Bestseller Over 1 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.


Fuck Happiness

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Happiness is big business. Books, consultants, psychologists, organizations, and even governments tout happiness secrets that are backed by scientific find ...

  • L'auteur : Ariel Gore
  • Editeur: Microcosm Publishing
  • ISBN: 162106641X
  • Genre: Social Science
  • Nombre de pages: 224
  • Langue: French/English
  • Vues: 1097
  • Telecharger: 1097
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Détails: Happiness is big business. Books, consultants, psychologists, organizations, and even governments tout happiness secrets that are backed by scientific findings. The problem is that all of this science is done by and for cis white men. And some of the most vocal of these happiness experts were announcing that women could become happier by espousing "traditional" values and eschewing feminism. Skeptical of this hypothesis, Ariel Gore took a deep dive into the optimism industrial complex, reading the history, combing the research, attending the conferences, interviewing the thought leaders, and exploring her own and her friends' personal experiences and desires. Fuck Happiness is a nuanced, thoughtful examination of what happiness means and to whom, how it's played a role in defining modern gender roles and power structures, and how we can all have a more empowered relationship with the pursuit of joy in our lives.


I Used to Be a Miserable F*ck

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The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with ...

  • L'auteur : John Kim
  • Editeur: HarperCollins
  • ISBN: 0062856359
  • Genre: Self-Help
  • Nombre de pages: 240
  • Langue: French/English
  • Vues: 1657
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Détails: The Angry Therapist who has helped thousands of men find more happiness in their relationships and more purpose in their lives now shares his insights with everyone in this powerful guide—self-help in a shotglass—covering essential topics, from vulnerability and posturing to workouts and women. Deep in post-divorce soul searching, John Kim came to an astonishing realization: he was a miserable f*ck who might just be to blame for the problems in his life. Armed with this new insight, he began The Angry Therapist blog—an admission that, while he was a licensed therapist and life coach, he was no better than the people who sought his advice. In his first post, “My Fucking Feelings,” he wrote about the struggles and shortcomings that had led him to this point. As his work caught on, catapulting him into the role of unlikely and unconventional guide for thousands of people all over the world, Kim evolved from behaving like a boy to living like a man—and showed his clients how to do so as well. In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough and tumble road trip of self-exploration and discovery, sharing his wisdom and insights, such as why: Being nice is for boys, and being kind is for men Scheduling man dates could make you a better friend, lover, and human being Peeing in the shower is a sign of a larger problem Arguing, judging, and answering, “I dunno” are keeping you from a healthy relationship, a great career, and a happy life We are not born men. We are born boys. The transition from misery to meaning is an internal process that requires work: reflection, pain, courage, and sometimes, a rebirth. Kim knows because he’s been there. The truth is, men weren’t meant to just pay bills and die. With this book as your guide, you will love hard, walk tall, and find a life filled with purpose and passion.


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