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Once A Week

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Once a Week

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\"Once a Week\" by A. A. Milne. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics ...

  • L'auteur : ,
  • Editeur: Good Press
  • ISBN:
  • Genre: Fiction
  • Nombre de pages: 260
  • Langue: French/English
  • Vues: 870
  • Telecharger: 870
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Détails: "Once a Week" by A. A. Milne. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.


Cook Once A Week

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Guaranteed to silence the dreaded 5:00 p.m. “What’s for dinner?” wail—not to mention a solution to the “pizza or burgers?” dilemma—Cook Once ...

  • L'auteur : Theresa Albert-Ratchford
  • Editeur: HarperCollins Canada
  • ISBN: 1443404268
  • Genre: Cooking
  • Nombre de pages: 208
  • Langue: French/English
  • Vues: 861
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Détails: Guaranteed to silence the dreaded 5:00 p.m. “What’s for dinner?” wail—not to mention a solution to the “pizza or burgers?” dilemma—Cook Once a Week is the innovative cookbook whose easy-to-follow system delivers a week’s worth of meals in a single, one-stop planning, shopping and cooking session. This is a book that takes into account what every mom knows: family schedules and budgets are incredibly tight; not everyone will be eating together every night; convenience foods cost; and kids are picky eaters. With Cook Once a Week, Theresa Albert-Ratchford, a personal chef, cooking instructor and food columnist, has done the impossible—she’s turned dinner-hour insanity into an enjoyable, family-friendly time. Here’s what’s inside: From Better Basics to Vegetarian Visitors: 12 balanced, weekly dinner menus, plus a bonus week for the pickiest of kids Step-by-step recipes that allow you to prepare the whole week’s meals in the same amount of time it would take to make just your Sunday dinner Budget $100 or less for food each week: there’s no waste, just lots of great eating Detailed, photocopy-ready weekly shopping lists that eliminate waste, impulse buying and multiple trips to the grocery store Breakfast and lunch plans for families on the go, including 10 lunchbox ideas Grab and go: handy tips that incorporate leftovers into fast and tasty all-new meals Invaluable advice: on nutrition (each recipe has a complete nutritional analysis), getting the kids involved, pantry must-haves, and freezing and serving tips Over 25 two-minute ideas to make entrées, side dishes, snacks and desserts


Cook Once, Eat All Week

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Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you ...

  • L'auteur : Cassy Joy Garcia
  • Editeur: Victory Belt Publishing
  • ISBN:
  • Genre: Cooking
  • Nombre de pages: 400
  • Langue: French/English
  • Vues: 926
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Détails: Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week's worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, "Fed and Fit." Since then, tens of thousands of people have made and raved about the series and begged for more! In this book you'll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy to assemble meals: Honey Mustard Pork Sheet Pan Dinner Enchiladas Verde Casserole Sloppy Joe Stuffed Potatoes This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.


Power of 10

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Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. Th ...

  • L'auteur : Adam Zickerman
  • Editeur: Harper Collins
  • ISBN: 9780062045317
  • Genre: Health & Fitness
  • Nombre de pages: 224
  • Langue: French/English
  • Vues: 1766
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Détails: Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever change the way people work out. The Power of 10 seems to contradict nearly everything we're accustomed to hearing about exercise. Forget hours on the treadmill, and forget daily visits to the gym. This new program offers 20 minute workout sessions, once or twice per week, with an alluring emphasis on rest and recovery on your days off. The principle behind The Power of 10 is simple: by lifting weights in slow motion, making each rep last 20 seconds (10 seconds lifting and 10 seconds lowering) instead of the typical 7 seconds, you can maximize muscle transformation. The short workouts are so effective that your body will need days to recover and repair properly. Studies have shown that such routines can increase lean body mass, help burn calories more efficiently, and prevent cardio–vascular disease more effectively than aerobic exercise alone.


The Weight Loss Bible

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QVC pundits, infomercials, social media multilevel marketing schemes, and pimple-faced personal trainers are all making money off the concept that there is ...

  • L'auteur : Zachary Zeigler Ph.D.
  • Editeur: iUniverse
  • ISBN: 1532041284
  • Genre: Health & Fitness
  • Nombre de pages: 256
  • Langue: French/English
  • Vues: 1260
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Détails: QVC pundits, infomercials, social media multilevel marketing schemes, and pimple-faced personal trainers are all making money off the concept that there is one thing you have been missing in your weight loss endeavor. They have found the answer (of course, no one else has found this mysterious elixir). And if you buy their supplement, workout video, piece of exercise equipment, protein shake, etc., then you will have the body of your dreams. This crafty weight loss industry is making fifty billion dollars per year on the back of failed weight loss attempts. The reality is, weight loss and weight maintenance is multifaceted with dozens of principles to consider and apply. This book is meant to be a tool and guide on your weight loss/maintenance journey. The chapters of this book discuss the hard facts on weight loss, why it is so hard to lose weight, and the many principles that need to be mastered to lose weight. The hope of the author is for the reader to be empowered with a better understanding of what it takes to lose weight and keep it off. Additionally, a plan called the twenty-four-hour weight loss plan is included that applies all concepts in the text.


24/6

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Winner of the Marshall McLuhan Outstanding Book Award People’s New Book Worth Reading Real Simple’s Great Books You Won’t Be Able to Put Down Entrepr ...

  • L'auteur : Tiffany Shlain
  • Editeur: Simon and Schuster
  • ISBN: 1982116889
  • Genre: Self-Help
  • Nombre de pages: 256
  • Langue: French/English
  • Vues: 561
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Détails: Winner of the Marshall McLuhan Outstanding Book Award People’s New Book Worth Reading Real Simple’s Great Books You Won’t Be Able to Put Down Entrepreneur’s 12 Productivity and Time-Management Books to Read “I’m won over to a day with people, not screens….I tried Shlain’s idea. I highly recommend it.” —The New York Times “Tiffany Shlain is a modern-day prophet, brilliant and incredibly funny in equal measure...24/6 is timeless and timely wisdom.” — Angela Duckworth, #1 New York Times bestselling author This “wise, wonderful work” (Publishers Weekly starred review) demonstrates how turning off screens one day a week can work wonders on your brain, body, and soul. Do you wish you had more time to do what you love, think deeply, and focus on the people and things that matter most? By giving up screens one day a week for over a decade, Internet pioneer and renowned filmmaker Tiffany Shlain and her family have gained more time, productivity, connection, and presence. Shlain takes us on a thought-provoking and entertaining journey through time and technology, introducing a strategy for flourishing in our 24/7 world. Drawn from the ancient ritual of Shabbat, living 24/6 can work for anyone from any background. With humor and wisdom, Shlain shares her story, offering the accessible lessons she has learned and providing a blueprint for how to do it yourself. “Bolstered with fascinating and germane facts about neuroscience, philosophy, psychology, and the history of the concept of a day of rest” (Publishers Weekly), 24/6 makes the case for incorporating this weekly reset into our 24/7 lives, issuing a call to rebalance ourselves and our society.


Psychoanalysis and Psychotherapy

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In this, the sixth volume in the highly successful monograph series produced under the auspices of the European Federation for Psychoanalytic Psychotherapy ...

  • L'auteur : Serge Frisch
  • Editeur: Routledge
  • ISBN: 0429917767
  • Genre: Psychology
  • Nombre de pages: 200
  • Langue: French/English
  • Vues: 1196
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Détails: In this, the sixth volume in the highly successful monograph series produced under the auspices of the European Federation for Psychoanalytic Psychotherapy in the Public Health Services (EFPP), the clear distinctions which once existed between psychoanalysis proper and the psychoanalytic psychotherapies are strongly debated and reassessed in the light of contemporary paradigm shifts in treatment modalities.


The Notting Hill Mystery

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"The Notting Hill Mystery" by Charles Felix. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-k ...

  • L'auteur : Charles Felix
  • Editeur: Litres
  • ISBN: 5040845723
  • Genre: Fiction
  • Nombre de pages: 1192
  • Langue: French/English
  • Vues: 1397
  • Telecharger: 1397
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Détails: "The Notting Hill Mystery" by Charles Felix. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.


Body by Science

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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John ...

  • L'auteur : John Little,Doug McGuff
  • Editeur: McGraw Hill Professional
  • ISBN: 9780071597203
  • Genre: Sports & Recreation
  • Nombre de pages: 288
  • Langue: French/English
  • Vues: 1392
  • Telecharger: 1392
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Détails: Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.


Round about a Pound a Week

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"Round about a Pound a Week" by Mrs. Pember Reeves. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From ...

  • L'auteur : Mrs. Pember Reeves
  • Editeur: Good Press
  • ISBN:
  • Genre: Fiction
  • Nombre de pages: 290
  • Langue: French/English
  • Vues: 907
  • Telecharger: 907
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Détails: "Round about a Pound a Week" by Mrs. Pember Reeves. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.


C-Unit

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One of the most detailed reports ever made on an effort to establish a therapeutic community within a California prison. This work describes how the progra ...

  • L'auteur : Elliot Studt,Sheldon L. Messinger,Thomas P. Wilson
  • Editeur: Russell Sage Foundation
  • ISBN: 1610444981
  • Genre: Social Science
  • Nombre de pages: 380
  • Langue: French/English
  • Vues: 1586
  • Telecharger: 1586
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Détails: One of the most detailed reports ever made on an effort to establish a therapeutic community within a California prison. This work describes how the program was launched, gives a number of examples of its operation, and outlines the new problems and prospects created for inmates, staff, and the broader prison administration by this attempt to redefine the roles within the prison.


Diet Quality

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Diet quality is a broad term that encapsulates both perceived and actual practices, personal preferences and cultural diversity. Measuring dietary quality ...

  • L'auteur : Victor R. Preedy,Lan-Anh Hunter,Vinood B. Patel
  • Editeur: Springer Science & Business Media
  • ISBN: 146147339X
  • Genre: Medical
  • Nombre de pages: 325
  • Langue: French/English
  • Vues: 1444
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Détails: Diet quality is a broad term that encapsulates both perceived and actual practices, personal preferences and cultural diversity. Measuring dietary quality can be problematic and includes investigating food types, the number or size of portions or their frequency. Diet quality may also be related to the type of food being ingested, snacking and other eating habits. Manufactured beverages and fast food may also be included as well as microbiological quality and attempts to improve single food items such as meats or vegetables. In this book, Diet Quality: An Evidence-Based Approach, Volume 1 all of the major facets of diet quality in relation to health outcomes are covered. This important new text includes methods for determining diet quality while adopting a holistic approach to impart information on the major areas of concern or knowledge. Chapters link in measurable indices of health such as obesity, pregnancy outcomes, cancer and cancer outcomes, and mortality. This book represents a diverse set of subject matters and seeks to fill a gap in the literature at a time when there is an increasing awareness that well being is associated with the qualitative nature of diets. Contributors are authors of international and national standing and emerging fields of science are incorporated. Diet Quality: An Evidence-Based Approach, Volume 1 is a useful new text designed for nutritionists, dietitians, clinicians, epidemiologist, policy makers and health care professionals of various disciplines.


Target 100

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"When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been throug ...

  • L'auteur : Liz Josefsberg
  • Editeur: BenBella Books
  • ISBN: 1944648674
  • Genre: Health & Fitness
  • Nombre de pages: 280
  • Langue: French/English
  • Vues: 345
  • Telecharger: 345
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Détails: "When I was losing weight, Liz was more than my coach; she was my rock, and I couldn't have done it without her. She just got it, because she'd been through it herself (and helped about a million other people through it, too). Target 100 is Liz in book form—smart, supportive, and full of practical, simple solutions. Liz changed my life and my whole concept of dieting—and now can change, yours too." —Jessica Simpson When did weight loss get so complicated? Today, it feels like there are a million different apps, tools, workouts, and eating plans designed to help you lose weight. Some promise success via drastic, unlivable restrictions, others are so complex they turn losing weight into a second job. In Target 100, celebrity weight-loss coach Liz Josefsberg shows you don't have to be a slave to your weight-loss program. You don't have to count every gram of every nutrient and every calorie you eat at every meal. Believe it or not, weight loss can be simple. It can even be . . . fun. A 15-year veteran of the weight-loss industry and who lost—and kept off—65 pounds herself, Liz has accrued a high-profile clientele. She helped Oscar-winner Jennifer Hudson lose weight and transform her life and coached Jessica Simpson to shed over 50 pounds of baby weight (twice!). But along with the likes of Charles Barkley and Katie Couric, Josefsberg has also coached thousands of others, everyone from stay-at-home moms to office jockeys. Along the way, she's learned what works—and what doesn't—when it comes to lasting weight loss, and she's ready to share her secrets with the rest of us. Target 100 streamlines the weight-loss process into six easy-to-follow guidelines and shows you how to adjust them to fit your lifestyle, personalizing the program so that it works for you. Josefsberg offers tips, worksheets, and powerful insights to help you fine-tune a range of weight-related behaviors, from battling stress to getting more sleep, setting the stage for permanent, long-term weight loss. Instead of counting calories, you'll learn how simple changes come together to jumpstart your health and wellbeing, such as: • Drinking 100 ounces of water a day • Exercising for 100 minutes a week • Adding 100 minutes of Sleep a week • De-Stressing for 100 minutes a week • And more! Warm and no-nonsense, encouraging and informative, Target 100 is a holistic and revolutionary wellness book with a simple message: You don't need to be perfect to lose weight, or transform yourself into someone you're not. You can lose weight for good, with the world's simplest weight loss program.


Parental Roles and Relationships in Immigrant Families

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This insightful volume presents important new findings about parenting and parent-child relationships in ethnic and racial minority immigrant families. Pro ...

  • L'auteur : Susan S. Chuang,Catherine L. Costigan
  • Editeur: Springer
  • ISBN: 331971399X
  • Genre: Social Science
  • Nombre de pages: 280
  • Langue: French/English
  • Vues: 1596
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Détails: This insightful volume presents important new findings about parenting and parent-child relationships in ethnic and racial minority immigrant families. Prominent scholars in diverse fields focus on families from a wide range of ethnicities settling in Canada, China, Israel, Italy, the Netherlands, and the United States. Each chapter discusses parenting and parent-child relationships in a broader cultural context, presenting within-group and cross-cultural data that provide readers with a rich understanding of parental values, beliefs, and practices that influence children’s developmental outcomes in a new country. For example, topics of investigation include cultural variation in the role of fathers, parenting of young children across cultures, the socialization of academic and emotional development, as well as the interrelationships among stress, acculturation processes, and parent-child relationship dynamics. This timely reference: • explores immigration and families from a global, multidisciplinary perspective; • focuses on immigrant children and youth in the family context;• challenges long-held assumptions about parenting and immigrant families;• bridges the knowledge gap between immigrant and non-immigrant family studies;• describes innovative methodologies for studying immigrant family relationships; and• establishes the relevance of these data to the wider family literature. Parental Roles and Relationships in Immigrant Families is not only useful to researchers and to family therapists and social workers attending to immigrant families, but also highly informative for persons interested in shaping immigration policy at the local, national, and global levels.


Research Advances in Alcohol and Drug Problems

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This is the tenth volume in the Research Advances series and the seventh published by Plenum Press. Volume 10 is another omnibus volume, providing speciali ...

  • L'auteur : H.M. Annis,H.D. Cappell,F.B. Glaser,M.S. Goodstadt,L.T. Kozlowski
  • Editeur: Springer Science & Business Media
  • ISBN: 1489916695
  • Genre: Medical
  • Nombre de pages: 410
  • Langue: French/English
  • Vues: 1851
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Détails: This is the tenth volume in the Research Advances series and the seventh published by Plenum Press. Volume 10 is another omnibus volume, providing specialized and advanced reviews in a number of areas related to the use of alcohol, illicit drugs, and tobacco. We include also a brief history of the Center for Alcohol Studies that gives Mark Keller's unique perspective on this noted institution. Two of the chapters are decidedly longer than the others-very long chapters have appeared occasionally in the past, and we think that it is one of the strengths of the series that we are able to accommodate such reviews. Again the editorial board has changed. After several years of service, Reginald G. Smart has stepped down. New to the board are Helen M. Annis, Michael S. Goodstadt, Lynn T. Kozlowski, and Evelyn R. Vingilis. This is likely to be the sole volume for which Goodstadt is on the board, since before completion of this volume he moved from the Addiction Research Foundation to the Center for Alcohol Studies, Rutgers University.


Once a Runner

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The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams am ...

  • L'auteur : John L. Parker
  • Editeur: Simon and Schuster
  • ISBN: 1416597913
  • Genre: Fiction
  • Nombre de pages: 256
  • Langue: French/English
  • Vues: 309
  • Telecharger: 309
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Détails: The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.


Unmailed Letters from an REMF

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...

  • L'auteur : SP5 James Slosson, Lacey, Washington
  • Editeur: Xlibris Corporation
  • ISBN: 1477178236
  • Genre: Biography & Autobiography
  • Nombre de pages: N.A
  • Langue: French/English
  • Vues: 1254
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The Sophrology Method

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Feeling stressed, anxious or burnt-out? Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in ...

  • L'auteur : Florence Parot
  • Editeur: Octopus Books
  • ISBN: 1856754073
  • Genre: Health & Fitness
  • Nombre de pages: 208
  • Langue: French/English
  • Vues: 1596
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Détails: Feeling stressed, anxious or burnt-out? Sophrology is a transformative healthcare philosophy that is designed to help people achieve a calm, alert mind in a relaxed body. Inspired by Eastern philosophies and classical relaxation techniques, Sophrology will help you to become consciously, actively aware of yourself, how you feel, what you want and the environment around you. Cited as 'the new mindfulness',Sophrology is a mind-body technique that uses a unique mixture of breathing and relaxation exercises, body awareness, visualization, gentle movement and meditation. It can be used by anyone, anywhere, at any time and has proven results. Whether you want to improve your energy levels, focus your mind, build emotional resilience, manage stress and anxiety, achieve better sleep, boost your self-confidence or prepare for exams, interviews or public speaking, this book will teach you the tools and strategies you need to fulfil your unique potential. ** Audio versions of 12 of the Sophrology exercises featured in the book are available via the author website, to guide your practice, establish routine and bring Sophrology with you wherever you go **


Canada: Its Postage Stamps and Postal Stationery

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"Canada: Its Postage Stamps and Postal Stationery" by Clifton A. Howes. Published by Good Press. Good Press publishes a wide range of titles that encompass ...

  • L'auteur : Clifton A. Howes
  • Editeur: Good Press
  • ISBN:
  • Genre: Fiction
  • Nombre de pages: 1489
  • Langue: French/English
  • Vues: 1907
  • Telecharger: 1907
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Détails: "Canada: Its Postage Stamps and Postal Stationery" by Clifton A. Howes. Published by Good Press. Good Press publishes a wide range of titles that encompasses every genre. From well-known classics & literary fiction and non-fiction to forgotten−or yet undiscovered gems−of world literature, we issue the books that need to be read. Each Good Press edition has been meticulously edited and formatted to boost readability for all e-readers and devices. Our goal is to produce eBooks that are user-friendly and accessible to everyone in a high-quality digital format.


Reinventing the Entrepreneur

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Introducing a million-dollar business model that you can do from home, on the road, or in your spare time Mary Ellen Tribby, founder of Working Moms Only, ...

  • L'auteur : MaryEllen Tribby
  • Editeur: John Wiley & Sons
  • ISBN: 1118584589
  • Genre: Business & Economics
  • Nombre de pages: 288
  • Langue: French/English
  • Vues: 1907
  • Telecharger: 1907
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Détails: Introducing a million-dollar business model that you can do from home, on the road, or in your spare time Mary Ellen Tribby, founder of Working Moms Only, has created and perfected a business model that is 500% more profitable than blogging, that you can do from home, from an office, or from anywhere in the world, that's easy to learn, and extremely profitable. With it, Mary Ellen has made millions through her various own businesses and her clients, and now you can too. It's called The Inbox Magazine (The iMag for short) and regardless of the size of your staff—from one to one hundred—or whether you spend ten or forty hours a week working at it, this revolutionary approach to running a business is your ticket to success and financial independence. Makes Mary Ellen Tribby's extraordinarily successful business strategies available to the public in a book for the first time If you're already in business, it arms you with proven techniques for boosting your bottom line by an order of magnitude—in no time If you're a novice entrepreneur, it delivers powerful tools for getting your business off the ground and running full throttle—right away The perfect tool for the time, the Inbox Magazine is what you need to create a huge impact with the minimum investment of time, energy, and money