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Reset

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In the 2020 CBC Massey Lectures, bestselling author and renowned technology and security expert Ronald J. Deibert exposes the disturbing influence and impa ...

  • L'auteur : ,
  • Editeur: House of Anansi
  • ISBN: 1487008066
  • Genre: Social Science
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 1039
  • Telecharger: 1039
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Détails: In the 2020 CBC Massey Lectures, bestselling author and renowned technology and security expert Ronald J. Deibert exposes the disturbing influence and impact of the internet on politics, the economy, the environment, and humanity. Digital technologies have given rise to a new machine-based civilization that is increasingly linked to a growing number of social and political maladies. Accountability is weak and insecurity is endemic, creating disturbing opportunities for exploitation. Drawing from the cutting-edge research of the Citizen Lab, the world-renowned digital security research group which he founded and directs, Ronald J. Deibert exposes the impacts of this communications ecosystem on civil society. He tracks a mostly unregulated surveillance industry, innovations in technologies of remote control, superpower policing practices, dark PR firms, and highly profitable hack-for-hire services feeding off rivers of poorly secured personal data. Deibert also unearths how dependence on social media and its expanding universe of consumer electronics creates immense pressure on the natural environment. In order to combat authoritarian practices, environmental degradation, and rampant electronic consumerism, he urges restraints on tech platforms and governments to reclaim the internet for civil society.


An Aesthetic Underground

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"John Metcalf has written some of the very best stories ever published in this country."—Alice Munro The Argus-eyed editor; the magisterial prose stylist ...

  • L'auteur : John Metcalf
  • Editeur: Biblioasis
  • ISBN: 1927428963
  • Genre: Biography & Autobiography
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 1393
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Détails: "John Metcalf has written some of the very best stories ever published in this country."—Alice Munro The Argus-eyed editor; the magisterial prose stylist; the waggish, inflammatory cultural critic; the mentor and iconoclast. John Metcalf is a literary legend whose memoir maps the underground he labored tirelessly to establish.


The Great Reset

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We tend to view prolonged economic downturns, such as the Great Depression of the 1930s and the Long Depression of the late nineteenth century, in terms of ...

  • L'auteur : Richard Florida
  • Editeur: Random House Canada
  • ISBN: 0307358313
  • Genre: Social Science
  • Nombre de pages: 240
  • Langue: French/English
  • Vues: 1062
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Détails: We tend to view prolonged economic downturns, such as the Great Depression of the 1930s and the Long Depression of the late nineteenth century, in terms of the crisis and pain they cause. But history teaches us that these great crises also represent opportunities to remake our economy and society and to generate whole new eras of economic growth and prosperity. In terms of innovation, invention, and energetic risk taking, these periods of "creative destruction" have been some of the most fertile in history, and the changes they put into motion can set the stage for full-scale recovery. In The Great Reset, bestselling author and economic development expert Richard Florida provides an engaging and sweeping examination of these previous economic epochs, or "resets." He distills the deep forces that have altered physical and social landscapes and eventually reshaped economies and societies. Looking toward the future, Florida identifies the patterns that will drive the next Great Reset and transform virtually every aspect of our lives — from how and where we live, to how we work, to how we invest in individuals and infrastructure, to how we shape our cities and regions. Florida shows how these forces, when combined, will spur a fresh era of growth and prosperity, define a new geography of progress, and create surprising opportunities for all of us. Among these forces will be * new patterns of consumption, and new attitudes toward ownership that are less centered on houses and cars * the transformation of millions of service jobs into middle class careers that engage workers as a source of innovation * new forms of infrastructure that speed the movement of people, goods, and ideas * a radically altered and much denser economic landscape organized around "megaregions" that will drive the development of new industries, new jobs, and a whole new way of life We've weathered tough times before. They are a necessary part of economic cycles, giving us a chance to clearly see what's working and what's not. Societies can be reborn in such crises, emerging fresh, strong, and refocused. Now is our opportunity to anticipate what that brighter future will look like and to take the steps that will get us there faster. With his trademark blend of wit, irreverence, and rigorous research and analysis, Florida presents an optimistic and counterintuitive vision of our future, calling into question long-held beliefs about the nature of economic progress and forcing us to reassess our very way of life. He argues convincingly that it's time to turn our efforts — as individuals, as governments, and as a society — to putting the necessary pieces in place for a vibrant, prosperous future.


Reset

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The “necessary and incisive” (Roxane Gay) account of the discrimination case that “has blown open a conversation about the status of women” in the ...

  • L'auteur : Ellen Pao
  • Editeur: Random House
  • ISBN: 0399591036
  • Genre: Biography & Autobiography
  • Nombre de pages: 288
  • Langue: French/English
  • Vues: 1418
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Détails: The “necessary and incisive” (Roxane Gay) account of the discrimination case that “has blown open a conversation about the status of women” in the workplace (The New York Times) SHORTLISTED FOR THE 2017 FINANCIAL TIMES AND MCKINSEY BUSINESS BOOK OF THE YEAR | NAMED A BEST FALL BOOK BY ELLE AND BUSTLE In 2015, Ellen K. Pao sued a powerhouse Silicon Valley venture capital firm, calling out workplace discrimination and retaliation against women and other underrepresented groups. Her suit rocked the tech world—and exposed its toxic culture and its homogeneity. Her message overcame negative PR attacks that took aim at her professional conduct and her personal life, and she won widespread public support—Time hailed her as “the face of change.” Though Pao lost her suit, she revolutionized the conversation at tech offices, in the media, and around the world. In Reset, she tells her full story for the first time. The daughter of immigrants, Pao was taught that through hard work she could achieve her dreams. She earned multiple Ivy League degrees, worked at top startups, and in 2005 was recruited by Kleiner Perkins, arguably the world’s leading venture capital firm at the time. In many ways, she did everything right, and yet she and other women and people of color were excluded from success—cut out of decisive meetings and email discussions, uninvited to CEO dinners and lavish networking trips, and had their work undercut or appropriated by male executives. It was time for a system reset. After Kleiner, Pao became CEO of reddit, where she took forceful action to change the status quo for the company and its product. She banned revenge porn and unauthorized nude photos—an action other large media sites later followed—and shut down parts of reddit over online harassment. She and seven other women tech leaders formed Project Include, an award-winning nonprofit for accelerating diversity and inclusion in tech. In her book, Pao shines a light on troubling issues that plague today’s workplace and lays out practical, inspiring, and achievable goals for a better future. Ellen K. Pao’s Reset is a rallying cry—the story of a whistleblower who aims to empower everyone struggling to be heard, in Silicon Valley and beyond. Praise for Reset “Necessary and incisive . . . As Ellen Pao detailed her experiences, while also communicating her passion for the work men often impeded her from doing, I was nothing short of infuriated. It was great to see a highly accomplished woman of color speaking out like this, and hopefully this book will encourage more women to come forward, give voice to their experiences in the workplace, and contribute to meaningful change.”—Roxane Gay


Hit Reset

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HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET program uses yoga to solve the specific p ...

  • L'auteur : Erin Taylor
  • Editeur: VeloPress
  • ISBN: 1937716775
  • Genre: Health & Fitness
  • Nombre de pages: 256
  • Langue: French/English
  • Vues: 562
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Détails: HIT RESET offers athletes new ways to find more speed, power, and endurance. Yoga coach Erin Taylor’s HIT RESET program uses yoga to solve the specific problems you face as an athlete. Her revolutionary approach to yoga can improve functional strength, flexibility, muscle recruitment, breathing and focus, core strength, and durability. HIT RESET starts by defining 10 problems that hold athletes back and the yoga solutions that can fix them. Each chapter shows you how your body should work, how to self-diagnose flaws in your movement and functional strength, and how to apply just a few specific yoga poses so you can “hit reset” and get back to athletic form. The yoga solutions in HIT RESET take just a few minutes before or after your workout, and you won’t need a mat or studio classes. Armed with these key, highly effective yoga fixes, you’ll begin a radical redefinition of balance that can make you a healthier, stronger, and faster athlete. HIT RESET can help you solve: Imbalances that lead to injury by redefining balance from head to toe Feeling easily winded with deep breathing exercises Feeling distracted or nervous with focus exercises Poor posture with core activating and strengthening poses Sleepy feet and stiff calves for a stronger foundation Knee pain with better form and strength poses Stiff hamstrings and sleepy glutes with activation exercises Unstable hips and IT band problems with hip helpers Stiff shoulders and sides with opening poses Yoga can help you in your sport, but only if your yoga is solving the problems you face as an athlete. HIT RESET offers a yoga revolution for athletes by making yoga work for you. Join the HIT RESET revolution and you'll find a no-nonsense approach that will make you a stronger, more resilient athlete.


Dr. Kellyann's Cleanse and Reset

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Combat and prevent the effects of burnout with a detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired ...

  • L'auteur : Kellyann Petrucci
  • Editeur: Rodale Books
  • ISBN: 1984826689
  • Genre: Health & Fitness
  • Nombre de pages: 272
  • Langue: French/English
  • Vues: 1652
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Détails: Combat and prevent the effects of burnout with a detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired, and overweight—from the New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown Whether from stressful times like the holidays or from the demands of your regular routine, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally. This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse and Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that you’ll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day “keto push” that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse and Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again. Praise for Dr. Kellyann’s Cleanse and Reset “If you are feeling tired, unhealthy, and emotionally burned-out and want a fresh way to rejuvenate, Kellyann has a message for you: she’s been where you are. And she knows the way out.”—Mehmet Oz, MD “Dr. Kellyann Petrucci has done a terrific job bringing the science of detoxification to the table. This is a top-notch way to deal with the multiple toxic challenges posed by our modern world.”—David Perlmutter, MD, #1 New York Times bestselling author of Grain Brain and Brain Wash


The Mind-Body Stress Reset

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Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’ ...

  • L'auteur : Rebekkah LaDyne
  • Editeur: New Harbinger Publications
  • ISBN: 1684034299
  • Genre: Self-Help
  • Nombre de pages: 200
  • Langue: French/English
  • Vues: 579
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Détails: Harness your mind-body connection for lasting ease and well-being In our busy, get-it-done-now culture, stress has become the new normal—a normal that’s embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you’ll find powerful and effective tools for calming stress in both mind and body. Based on the innovative Mind-Body Reset (MBR) program, you’ll learn how to stop stress in its tracks with simple somatic exercises. You’ll also discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for a reset!


Reset

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"How did I get here?" These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxiou ...

  • L'auteur : David Murray
  • Editeur: Crossway
  • ISBN: 1433555212
  • Genre: Religion
  • Nombre de pages: 208
  • Langue: French/English
  • Vues: 1925
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Détails: "How did I get here?" These are the words of many Christian men on the brink of burnout or in the midst of breakdown. They are exhausted, depressed, anxious, stressed, and joyless. Their time is spent doing many good things, but their pace is unsustainable— lacking the regular rest, readjustment, and recalibration they need. But there is good news: God has graciously provided a way for men to reset their lives to a more sustainable pace. Drawing on personal experiences—and time spent counseling other men in the midst of burnout—David Murray offers weary men hope for the future, helping them identify the warning signs of burnout and offering practical strategies for developing patterns that are necessary for living a grace-paced life and reaching the finish line with their joy intact.


The Thyroid Reset Diet

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A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselli ...

  • L'auteur : Dr. Alan Christianson
  • Editeur: Rodale Books
  • ISBN: 0593137078
  • Genre: Health & Fitness
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 1346
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Détails: A surprising new plan to reverse the symptoms of thyroid disease by reducing excess dietary iodine, from integrative physician and New York Times bestselling author Dr. Alan Christianson. “The most innovative treatment plan around.”—JJ Virgin, New York Times bestselling author, celebrity nutrition expert, and Fitness Hall of Famer Though the thyroid gland is small, it produces hormones that control the rate of nearly every chemical reaction in the body—turning food into energy, controlling the rate of tissue growth, stimulating the activity of other hormones, and much more. An estimated twenty million Americans have some form of thyroid disease, and up to 60 percent of them are unaware of their condition. Depending on the type and severity of the thyroid disease, symptoms can range from weight gain and fatigue to hair thinning and memory loss. In The Thyroid Reset Diet, Dr. Alan Christianson helps readers reverse chronic thyroid diseases like hypothyroidism and Hashimoto’s Thyroiditis with nothing more than dietary change: the reduction of iodine intake. Backed by new research showing that proper dietary iodine intake can start to reverse thyroid disease in as little as four weeks, his diet plan contains the optimal amount of iron and dietary iodine to control thyroid hormones, effectively resetting the thyroid. Instead of following a restrictive diet for thyroid health, The Thyroid Reset Diet does not require eliminating any food category. Instead, Dr. Christianson recommends food swaps like brown rice instead of processed bread to regulate iodine intake. He shares the latest on supplements and other thyroid health strategies, along with more than sixty-five recipes, weekly meal plans, and maintenance info. His cutting-edge research and clear results, coupled with an easy-to-follow diet plan, will help anyone struggling with thyroid disease.


Reset

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‘The nation’s most prophetic economist’—Ross Gittins In Reset, renowned economist Ross Garnaut shows how the COVID-19 crisis offers Australia the o ...

  • L'auteur : Ross Garnaut
  • Editeur: Black Inc.
  • ISBN: 1743821611
  • Genre: Business & Economics
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 1870
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Détails: ‘The nation’s most prophetic economist’—Ross Gittins In Reset, renowned economist Ross Garnaut shows how the COVID-19 crisis offers Australia the opportunity to reset its economy and build a successful future – and why the old approaches will not work. Garnaut develops the idea of a renewable superpower, he calls for a basic income and he explores what the ‘decoupling’ of China and America will mean for Australia. In the wake of COVID-19, the world has entered its deepest recession since the 1930s. Shocks of this magnitude throw history from its established course – either for good or evil. In 1942 – in the depths of war – the Australian government established a Department of Post-War Reconstruction to plan a future that not only restored existing strengths but also rebuilt the country for a new and better future. As we strive to overcome the coronavirus challenge, we need new, practical ideas to restore Australia. This book has them. La Trobe University Press in conjunction with Black Inc. and the University of Melbourne


The Body Reset Diet

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Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger ...

  • L'auteur : Harley Pasternak
  • Editeur: Penguin Canada
  • ISBN: 0143188410
  • Genre: Health & Fitness
  • Nombre de pages: 256
  • Langue: French/English
  • Vues: 710
  • Telecharger: 710
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Détails: Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we’ve lost our way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience.


The Reset

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There is nothing new about the plan for the World Economic Forum and their slogan for 2021…the Great Reset. It is the same thing they have been saying fo ...

  • L'auteur : David Klooz
  • Editeur: David Klooz
  • ISBN:
  • Genre: Body, Mind & Spirit
  • Nombre de pages: 226
  • Langue: French/English
  • Vues: 337
  • Telecharger: 337
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Détails: There is nothing new about the plan for the World Economic Forum and their slogan for 2021…the Great Reset. It is the same thing they have been saying for the last 10 years only with a different slogan. There are two problems with this year’s slogan. While the meaning is no different, technology has started to catch up to the world wish of the obscenely wealthy psychotic and sociopathic greedy individuals that make up this .01% of the population, making it easier for their wish to become a reality. Remember, the Rothschild and Rockefeller ‘Elite’ money made the forms of government in Russia and China as ‘models’, with the Chinese form of Capitalist above and Serfdom below the ‘winning’ model. That is why Agenda 21 reads like the Communist Manifesto. The second thing is that the not so coincidental Covid-19 Plandemic gives these psychopaths the opportunity to try out some controlling and political psychological operations on the general population. Again, while not new, this time it is more ‘in your face’ rather than secret drugs, chemicals, and pathogens given to the general population without them knowing that it was being done. There is a definite attempt to tear apart the current social fabric of the West with current the use of lockdowns, masks and ‘social distancing’ policies that are producing devastating effects on short and long-term public health. The results (to name a few) include lower childhood vaccination rates, worsening cardiovascular disease outcomes, fewer cancer screenings and thus, increasing mortality from cancer and heart disease and rapidly and exponentially deteriorating mental health – leading to greater excess mortality in years to come, with the elderly and younger members of society carrying the heaviest burden. Keeping students out of school is a grave injustice and deprivation of necessary social skills for the young. Also keeping seniors away from family, friends and community activities is, at the best, inhumane. In the meantime, the lockdowns keep destroying independent business owners and allow politicians to decide who and what is essential, thus culling the middle class and making the poor, poorer. Keeping these measures in place until a vaccine is available will cause irreparable damage, with the underprivileged disproportionately harmed, to say nothing of the efficacy and safety of the vaccine, itself, which is using a completely untested type of vaccine, i.e., m-RNA using nanotechnology. Follow the Science? This is all Consensus Science. It is politics, not Science that follows the Scientific Method. When have you ever heard of quarantining the healthy? When have you ever heard of masking the healthy, so you are leery and suspect of every passing person? Never is the answer. There is a very real attempt to isolate each individual from their family, their religion, from their friends and their community. When have you ever heard of a vaccine that is untested in animal studies being rushed to humans with untested technology including nanotechnology and changes to the individual’s DNA? Never is the answer. This is all to ‘protect’ us against an alleged pathogen that only severely affects less than 1% of the population. They have already destroyed the economy and the political, justice and educational systems. Let us stop them before they destroy the entire social fabric of humanity. We have to stop listening to the lies and begin educating our hearts and minds, to awaken them, instead of sleeping. History will not take these efforts into account, but they will have been made. The key is that the capacity and choice to do so exists in 99.99% of humanity. We must identify and remove the .01% who do not have that capacity from power. Remember: question everything, be rational, read, learn, talk with your friends; our civilization depends upon it. If you still believe this is not happening, then what you will see is that the illusion of freedom will continue as long as it is profitable to the Zionist cult to continue the illusion. At the point where the illusion becomes too expensive to maintain, they will just take down the scenery, they will pull back the curtains, they will move the tables and chairs out of the way and you will see at the back of the theater, Emperor Rothschild sitting in his chair in Jerusalem. We cannot survive any longer by hanging onto the lies of the past and the re-writing of our true history. Reality must be recognized at all costs if we are to be a part of the future. Truth must prevail in all instances, no matter who it hurts or helps, if we are to continue to live free upon this earth. At this point, what we want may no longer matter. It is what we must do to ensure our freedom and survival that counts. The life and freedoms are being destroyed and a New World Order is beating down the door. To cling to the past is certain suicide. To remain apathetic is assured enslavement. To learn the truth and then act upon it is the only means of survival at this moment. To shrug off the information contained in this book and to disregard its warning will result in the complete destruction of any freedoms we have remaining. Like it or not, this is the stark reality. There will be no second warning. You can no longer turn your head, ignore it, pretend it is not true, say "it can't happen to me," run, or hide. The wolf is at the door.


Vegan Reset

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Recipes, shopping lists, inspiration, and more from the popular blogger: “This plant-based reboot is an excellently organized and enlightening resource. ...

  • L'auteur : Kim-Julie Hansen
  • Editeur: Houghton Mifflin Harcourt
  • ISBN: 1328453545
  • Genre: Cooking
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 1260
  • Telecharger: 1260
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Détails: Recipes, shopping lists, inspiration, and more from the popular blogger: “This plant-based reboot is an excellently organized and enlightening resource.”— Publishers Weekly No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don’t know where to start, this is the ultimate guide. But it’s also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being. “A great way to eat a whole rainbow of veg.” — Jamie Oliver


The Body Reset Diet, Revised Edition

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Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Revenge Bo ...

  • L'auteur : Harley Pasternak
  • Editeur: Penguin
  • ISBN: 0735240736
  • Genre: Health & Fitness
  • Nombre de pages: 288
  • Langue: French/English
  • Vues: 1723
  • Telecharger: 1723
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Détails: Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Revenge Body--now revised with the latest nutrition science and updated recipes. Expert trainer and New York Times bestselling author Harley Pasternak has worked with most of Hollywood, whipping celebs into shape for roles and the red carpet and also appearing as a celebrity trainer on Revenge Body with Khloé Kardashian. With The Body Reset Diet, he introduced his ultimate reset plan to the word, and rebooted readers' systems to set them on the path to thinner, healthier, happier lives. Now he's updating this beloved plan with a new introduction, the latest findings in nutritional science, and new recipes that showcase trendy superfoods like matcha and acai. This three-phase program focuses on the easiest, most effective way to slim down: blending. The five-day jumpstart includes delicious, expertly crafted smoothies, dips, snacks, and soups--all customizable to any preference or diet restriction. Over the following ten days, readers will reintroduce healthy versions of their favorite foods along with the blended recipes, keeping their metabolisms humming. The plan also explains how the easiest form of exercise--walking--along with light resistance training is all it takes to achieve the celebrity-worthy physique that every reader craves. Whether readers are looking to lose significant weight or just those last five pounds, The Body Reset Diet offers a proven program to hit the reset button.


Reset Control Systems

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Reset Control Systems addresses the analysis for reset control treating both its basic form, and some useful variations of the reset action and reset condi ...

  • L'auteur : Alfonso Baños,Antonio Barreiro
  • Editeur: Springer Science & Business Media
  • ISBN: 9781447122500
  • Genre: Technology & Engineering
  • Nombre de pages: 254
  • Langue: French/English
  • Vues: 1828
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Détails: Reset Control Systems addresses the analysis for reset control treating both its basic form, and some useful variations of the reset action and reset condition. The issues regarding reset control – concepts and motivation; analysis tools; and the application of design methodologies to real-world examples – are given thorough coverage. The text opens with a historical perspective which moves from the seminal work of the Clegg integrator and Horowitz FORE to more recent approaches based on impulsive/hybrid control systems and explains the motivation for reset compensation. Preliminary material is also included. The focus then turns to stability analysis for systems using techniques which account for various time- and frequency-domain criteria. The final section of the book is centered on control systems design and application. The PI+CI compensator is detailed as are a proposed frequency domain approach using quantitative feedback theory and ideas for design improvement. Design examples are given.


Reset Families

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Parenting is perhaps the most important job you'll ever have, and it may be the hardest. The way you interact with your kids today will leave an imprint an ...

  • L'auteur : Sharon Aller, DTL, Greg Benner, ,
  • Editeur: Page Publishing Inc
  • ISBN: 1643502263
  • Genre: Family & Relationships
  • Nombre de pages: 194
  • Langue: French/English
  • Vues: 1931
  • Telecharger: 1931
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Détails: Parenting is perhaps the most important job you'll ever have, and it may be the hardest. The way you interact with your kids today will leave an imprint and produce results for generations. What could be more important than gaining tools to be the best parents we can be? That's what Reset Families is all about. You'll walk away from this book with ideas and practical tools to help you end power struggles, have fun and build strong connections with your kids, set clear expectations


The Body Reset Diet

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Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger ...

  • L'auteur : Harley Pasternak
  • Editeur: Penguin Canada
  • ISBN: 0143188410
  • Genre: Health & Fitness
  • Nombre de pages: 256
  • Langue: French/English
  • Vues: 1046
  • Telecharger: 1046
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Détails: Complicated diets and extreme cleanses guarantee little more than short-term results, and overdoing it at the gym causes injuries and can actually trigger weight gain. It seems that we’ve lost our way when it comes to nutrition and exercise. Now, expert Harley Pasternak offers a proven program to shed pounds without sacrificing health or convenience.


Vegan Reset

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Recipes, shopping lists, inspiration, and more from the popular blogger: “This plant-based reboot is an excellently organized and enlightening resource. ...

  • L'auteur : Kim-Julie Hansen
  • Editeur: Houghton Mifflin Harcourt
  • ISBN: 1328453545
  • Genre: Cooking
  • Nombre de pages: 304
  • Langue: French/English
  • Vues: 991
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Détails: Recipes, shopping lists, inspiration, and more from the popular blogger: “This plant-based reboot is an excellently organized and enlightening resource.”— Publishers Weekly No matter what diet you practice, a reset is a way to jump-start or refocus healthy habits and get your body to a state of optimum health. Here, the wildly popular creator of Brussels Vegan and Best of Vegan, Kim-Julie Hansen, offers a practical and easy-to-follow program, laid out day by day with meal plans, prep, shopping lists, recipes, and personal tips and inspiration. If you want to become a vegan and don’t know where to start, this is the ultimate guide. But it’s also invaluable for anyone (vegan or not) looking to kick-start healthier habits, whether to lose weight, become fitter, or simply cultivate a more balanced lifestyle. Kim-Julie introduces you to the benefits of a reset; guides you through the 28-day meal plan; and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout. With its emphasis on satisfying plant-based foods and its achievable 28-day plan, this program is a great way to meet your goals of health and well-being. “A great way to eat a whole rainbow of veg.” — Jamie Oliver


Reset

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Can you love someone you don’t remember? After the Last War destroyed most of the world, survivors form a new society in four self-sustaining cities in t ...

  • L'auteur : Sarina Dahlan
  • Editeur: Blackstone Publishing
  • ISBN: 1094086320
  • Genre: Fiction
  • Nombre de pages: 340
  • Langue: French/English
  • Vues: 880
  • Telecharger: 880
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Détails: Can you love someone you don’t remember? After the Last War destroyed most of the world, survivors form a new society in four self-sustaining cities in the Mojave Desert. In the utopia of the Four Cities, inspired by the lyrics of “Imagine” and Buddhist philosophy, everything is carefully planned and controlled: the seasons, the weather—and the residents. To prevent mankind from destroying each other again, its citizens undergo a memory wipe every four years in a process called tabula rasa, a blank slate, to remove learned prejudices. With each new cycle, they begin again with new names, jobs, homes, and lives. No memories. No attachments. No wars. Aris, a scientist who shuns love, embraces tabula rasa and the excitement of unknown futures. Walling herself off from emotional attachments, she sees relationships as pointless and avoids deep connections. But she is haunted by a recurring dream that becomes more frequent and vivid as time passes. After meeting Benja, a handsome free-spirited writer who believes his dreams of a past lover are memories, her world is turned upside down. Obsessed with finding the Dreamers, a secret organization thought to have a way to recover memories, Benja draws her down a dangerous path toward the past. When Metis, the leader of the Dreamers, appears in Aris’s life, everything she believes falls to pieces. With little time left before the next tabula rasa, they begin a bittersweet romance, navigating love in a world where names, lives, and moments are systematically destroyed. Thought-provoking and emotionally resonant, Reset will make you consider the haunting reality of love and loss, and the indelible marks they leave behind.


The Fourth Industrial Revolution

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World-renowned economist Klaus Schwab, Founder and Executive Chairman of the World Economic Forum, explains that we have an opportunity to shape the fourth ...

  • L'auteur : Klaus Schwab
  • Editeur: Currency
  • ISBN: 1524758876
  • Genre: Business & Economics
  • Nombre de pages: 192
  • Langue: French/English
  • Vues: 1871
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Détails: World-renowned economist Klaus Schwab, Founder and Executive Chairman of the World Economic Forum, explains that we have an opportunity to shape the fourth industrial revolu­tion, which will fundamentally alter how we live and work. Schwab argues that this revolution is different in scale, scope and complexity from any that have come before. Characterized by a range of new technologies that are fusing the physical, digital and biological worlds, the developments are affecting all disciplines, economies, industries and governments, and even challenging ideas about what it means to be human. Artificial intelligence is already all around us, from supercomputers, drones and virtual assistants to 3D printing, DNA sequencing, smart thermostats, wear­able sensors and microchips smaller than a grain of sand. But this is just the beginning: nanomaterials 200 times stronger than steel and a million times thinner than a strand of hair and the first transplant of a 3D printed liver are already in development. Imagine “smart factories” in which global systems of manu­facturing are coordinated virtually, or implantable mobile phones made of biosynthetic materials. The fourth industrial revolution, says Schwab, is more significant, and its ramifications more profound, than in any prior period of human history. He outlines the key technologies driving this revolution and discusses the major impacts expected on government, business, civil society and individu­als. Schwab also offers bold ideas on how to harness these changes and shape a better future—one in which technology empowers people rather than replaces them; progress serves society rather than disrupts it; and in which innovators respect moral and ethical boundaries rather than cross them. We all have the opportunity to contribute to developing new frame­works that advance progress.